Regain focus and digital balance
Tailored guidance to help reduce dependency on social media. Learn to manage anxiety, avoid comparison traps, and create healthy digital habits through mindfulness, goal-setting, and emotional wellness practices.
Counselling Services
Social Media Detox Counseling
Regain focus and digital balance
Tailored guidance to help reduce dependency on social media. Learn to manage anxiety, avoid comparison traps, and create healthy digital habits through mindfulness, goal-setting, and emotional wellness practices.
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